Ethereal gymnastics “Cross”

Эфирная гимнастика «Крест»

Andrei Sidersky
Type of Practice: Essential gymnastics
Teacher: Andrey Sidersky
Language of the video: No comments
Duration: 5 minutes
Level: Beginners, Practitioners, Teachers
Special: Demonstration

Андрей Сидерский

The ether gymnastics “Cross” is designed to enhance the high-frequency exchange “ethereal density” between the “center” and the “personal vertical”. Promotes the dense filling of the space and channels of the etheric body with the most high-frequency components of the etheric vibrational structure available to this particular individual. Also helps to suppress and remove from the etheric functional practicing low-frequency vibrations inherent in organic and inorganic pathogenic factors, which makes it impossible for these factors to exist in the human body system. “Cross” – the most “rectilinearly radical”, and, at the same time, the most “sparing” of the whole complex of techniques of dynamic etheric gymnastics. Unlike errors in the performance of other techniques, minor errors in the performance of the “Cross” do not pose a serious danger to the health of the practitioner and those around him. However, it is advisable to study and master “Cross” under the guidance of a qualified trainer, and use video material as a synopsis.

The techniques of dynamic etheric gymnastics are designed to increase the “etheric density” and harmonize its distribution. The performance of techniques of dynamic etheric gymnastics increases the “fine” sensitivity and contributes to an increase in the “energy” efficiency of the practice of yoga gymnastics exercises.

This video is a demonstration of technology. This is a “video-summary” for people who are trained in this technique from a teacher. Before using the techniques of dynamic etheric gymnastics in their practice, it is necessary how to study them and carefully work out under the guidance of a specialist with sufficient qualifications for training them. By improperly performing the techniques of dynamic etheric gymnastics, especially in their short “hard” versions, you can seriously damage your health and the health of the people around you.

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