Fitness Convention NIKE 2004th

Фитнес-конвенция NIKE 2004-го

Andrei Sidersky
Practice Type: Hatha Yoga
Teacher: Andrey Sidersky
Language of the video: Russian
Duration: 90 min
Level: Teachers
Special: Seminar

Андрей Сидерский

Installation seminar for instructors and teachers of fitness centers and sports clubs.

Kyiv, March, 2004. The Kiev Sports Club.

Be extremely careful when using this video. It was filmed before the formation of the YOGA23 system, accordingly, it may contain not quite optimal exercises and a series of exercises.
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