Practice Type: Hatha Yoga
Teacher: Andrey Sidersky
Language of the video: Russian
Duration: 90 min
Installation seminar for instructors and teachers of fitness centers and sports clubs.
Kyiv, March, 2004. The Kiev Sports Club.
Be extremely careful when using this video. It was filmed before the formation of the YOGA23 system, accordingly, it may contain not quite optimal exercises and a series of exercises.
This video is distributed free of charge. You can click the “Watch” button and successfully watch the video.